The objective
A goal is scored when the whole of the ball crosses the whole of the goal line between the posts and under the bar. One goal counts as one point — there is no equivalent of a touchdown or a three-pointer, which is why scorelines stay low and a single mistake can decide a match.

The pitch and the kit
The field is a rectangle 100–110 m long and 64–75 m wide, marked with a halfway line, a centre circle, and a penalty area extending 16.5 m from each goal. Inside their own penalty area — and only there — the goalkeeper may handle the ball.
- Goals measure 7.32 m wide by 2.44 m high
- The penalty spot sits 11 m from the goal line
- Players wear shin guards; studs must not endanger opponents
- Goalkeepers wear a colour distinct from both teams and the officials
Match structure
Two halves of 45 minutes are separated by a 15-minute interval. The referee adds stoppage time at the end of each half to compensate for substitutions, injuries and time-wasting. In knockout competitions a draw may lead to two 15-minute periods of extra time and then a penalty shoot-out.
- Five substitutions are permitted in most competitions
- The clock never stops — it runs continuously through the half
- Teams change ends at half time
Fouls, free kicks and cards
Kicking, tripping, pushing, holding or handling the ball deliberately gives the opposition a free kick. A direct free kick can be scored straight from the spot; an indirect one must touch a second player first. A foul committed by the defending team inside its own penalty area concedes a penalty kick.
- Yellow card — a caution for a reckless foul or dissent
- Red card — dismissal for serious foul play, violent conduct, or a second yellow
- A sent-off player is not replaced; the team plays a man short
Offside
An attacker is offside if, at the moment a teammate plays the ball, they are nearer to the opponents' goal line than both the ball and the second-last defender, and they then become involved in the play. The rule stops forwards from simply loitering by the goal and forces attacks to be built rather than lobbed.
- There is no offside from a throw-in, corner or goal kick
- Being in your own half is never offside
- Being level with the second-last defender is onside
Restarting play
When the ball leaves the field the restart depends on who touched it last and which line it crossed. Over the touchline it is a throw-in; over the goal line off an attacker it is a goal kick; over the goal line off a defender it is a corner.
The officials
A referee on the pitch is supported by two assistant referees on the touchlines, who judge offside and ball-out-of-play, and a fourth official managing substitutions. Since 2018 the Video Assistant Referee reviews goals, penalties, red cards and mistaken identity, intervening only for clear and obvious errors.
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