Emil Zátopek

🏃 Running · Distance

Emil Zátopek

Czech Republic · 1941–1958

Won the 5000 m, 10,000 m and marathon at one Olympics.

4
Olympic golds
3
Golds in 1952
18
World records
Won it
First marathon

Career

Zátopek won all three distance events in Helsinki in 1952, having never run a marathon before — he entered on a whim and won it. He pioneered interval training, running with a grimace so pained that reporters assumed he was about to collapse.

Honours

  • Won the 5000 m, 10,000 m and marathon at the 1952 Olympics
  • Only athlete ever to complete that treble
  • Eighteen world records across distance events
  • Won his first ever marathon at an Olympic Games

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